How to Get Backup from Insta360 Pro2 Camera with 7 Memory Cards

The Insta360 Pro2 is one of the most advanced 360° VR cameras available today. Known for its 8K resolution and high-end VR content production, it is widely used in filmmaking, VR tours, and immersive experiences.

One unique feature of the Insta360 Pro2 is that it records onto seven memory cards at once—six MicroSD cards for the camera lenses and one SD card for proxy files. This setup ensures that every detail of your 360° environment is captured with precision. But many creators wonder: how do you properly back up footage from so many cards? Let’s go step by step.

Understanding the 7 Memory Card Setup

Six MicroSD Cards for Lenses

Each lens records separate footage on its own MicroSD card. These files are later stitched together.

One SD Card for Proxy Files

This card stores low-resolution proxy files that make editing faster and more efficient.

Steps to Backup Insta360 Pro2 Footage

Step 1 – Prepare Storage Devices

Before removing the memory cards, prepare external hard drives or SSDs with enough free space. For large shoots, you may need multiple drives.

Step 2 – Safely Remove All 7 Cards

Power off the Insta360 Pro2 camera before removing any cards to prevent file corruption.

Step 3 – Transfer Lens Files

Insert each MicroSD card into a card reader. Create a dedicated folder for each lens (Lens 1, Lens 2, etc.) to keep files organized.

Step 4 – Transfer Proxy Files

Copy the proxy files from the 7th SD card. These files are essential for quick previews and rough editing before stitching.

Step 5 – Verify the Backup

Always double-check the file sizes and playback to ensure no files are missing or corrupted.

Step 6 – Create a Second Backup

For professional projects, create at least two backups: one on an external hard drive and one on cloud storage.

Best Practices for Backup

• Label Each Card – Use stickers or labels to identify which card belongs to which lens.

• Use Fast Card Readers – Multiple USB 3.0 or USB-C readers speed up the transfer process.

• Maintain File Structure – Do not rename or mix files; it helps in smooth stitching later.

• Check Storage Speed – Use SSDs or RAID systems for faster transfer and editing.

• Backup Immediately – Don’t wait until later, backup right after the shoot.

Why Backup is Critical for VR Projects

360° VR shoots are resource-intensive and time-consuming. Losing footage due to improper backup can mean reshooting, extra costs, and wasted effort. With the Insta360 Pro2’s 7-card system, careful backup ensures your immersive project remains safe and secure.